Letter of the Day
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Lately, I’ve been thinking about what yoga, running, mobility training and long hikes have in common. At 37, I find myself paying attention to different things than I used to. I still have poses I’d love to learn and trails I’d love to hike. But I’m more curious about what happens along the way. How…
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For a long time, I believed that when something was unfair, it needed to be addressed. That if someone treated us badly, all we had to do was find the right words, present our arguments, and show them what they had done wrong. Then they would understand, acknowledge our point of view, and everything would…
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Lately, I’ve been realizing just how important finishing things has become for my mental well-being. Not just achieving goals. Not ticking boxes off a to-do list. Not proving to myself or anyone else that I can do something. It’s about something much deeper. It’s about knowing I can count on myself. That when I make…
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I didn’t start hiking because I had always been the kind of person who loved trekking. Actually, quite the opposite. At first, it was mostly about Tenerife. I wanted to see the island from a different perspective – not just from the car, from viewpoints or from places everyone visits. I wanted to go a…
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